Healthy Fruits & Foods
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 Grapes | Bananas | Oranges | Cranberries | Cantaloupe | Blueberries | Grapefruit | Watermelon
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Watermelon  
  Watermelon is a member of Cucurbitaceae family and is relate to cantaloupe which we described above. Watermelon usually found round in shape. However, some of the categories are sperical in shape. Watermelon has got a thick green rinds which stores sweet refreshing juice for hot summer days.

Watermelon contributes to the conditions like atherosclerosis, diabetes, colon cancer, and arthritis. Watermelon is a rich source of vitamin C, vitamin A, vitamin B6, thiamin, potassium and magnesium.