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Honey lowers blood pressure, acts as a sedative, and if
taken with hot milk, cures constipation and prevents
coughs and colds. Since it has almost all the necessary
minerals in correct proportions, as well as vitamins,
honey is an extremely nutritious food. It also kills
bacteria more effectively than any antibiotics.
Honey aid in digestion, purify the blood, increase
immunity and improve stamina. Intake honey with lemon
water early in the morning on an empty stomach, it
cleans the digestive system.
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